Sweet Heat Coconut Lime Chicken and Cauliflower Rice-All the taste without the carbs!

Who says you have to have eggs at breakfast!! This is a great LOW CARB meal for any time of the day

Delicious, LOW CARB, mug cake, to satisfy your cravings in less than a Minute

Satisfy that sweet tooth without the guilt!!!

Crisp, crunchy, salt AND HEALTHY

Enchilada's without all the fat and carbs!!! These are a definite MUST TRY!!

These peanut butter cups are INCREDIBLE!! Full of healthy fats, and quick absorbing MCT's that your body uses as an energy source!! Try these out and let me know what you think!!!

I FINALLY came up with a gingerbread recipe, that is HEALTHY too!! High Protein, Low Carb, and Lots of Healthy Fats! What else could you want!!! :)

Delicious Low CARB Carrott Cake Cupcakes with CreamCheese Icing. The whole family loves these, especially the little nugget!! Love getting healthy treats into my daughter and having her think I'm "giving in"