FAT LOSS/MUSCLE GAIN

 

Are you JUST getting started on your weightloss journey, and have NO IDEA where to start!!! This is the program for you!! Whether is be your FIRST time changing your habits, or you are wanting to get back to those habits you learnt in the past, I can help you achieve your goals!!

This Program Includes:

•  30 minute Skype/Facetime strategy session each month

• Weekly email check-ins with ME, to assess your progress and keep you accountable.  

• Lifestyle coaching for WHATEVER you find to be typical challenges for you! Topics include: relationship with yourself and others, body image, confidence, eating healthy in social settings, planning nutrition when on the road, big picture priorities, life/nutrition balance & more.

• Quality supplementation & meal prep solutions 

• Optional: Tailored workouts based on the results YOU want to see, and YOUR time constraints.

 

COST

12 Month Contract: Paid Monthly $184/month

Month to Month (3 Month Minimum) $234/month