Best Ever Homemade Protein Bars!! NURTITIONAL INFO: Cals 293, Pro 22, Carb 26, Fat 12 2 Cups Oatmeal 1 Cup chocolate whey 1/4 cup slivered almonds … 1/3 Cup dried Cranberries 1/2TBSPcinammon 1/4 Cup of Natural Peanute Butter/Almond Butter 1/8 Cup Agave 1 tsp Vanilla 1/4 Cup Unsweetened Chocolate or Vanilla Almond Milk 1/4 Cup Unsweetened Apple Sauce 1/4 Cup 70% Dark Chocolate Mix Dry ingredients In a seperate bowl mix wet ingredients and microwave a few seconds to make it easier to mix. The mix

1 scoop Casein powder (any flavour) 1 egg white 1Tbsp Cocoa Powder 1Tbsp Coconut Flour 1/2 tsp baking powder Stevia to taste (I like mine really sweet 1/3 cup unsweetened chocolate almond milk ( you can use any flavor but I like mine really chocolaty!!! I also like mine gooey so if you like your cake "cakier" then you could use 1/4 cup of milk Mix all the ingredients (should be a thick batter) and place in a lightly sprayed(cooking spray) coffee cup. Microwave for 30-45 seconds and the batter

I FINALLY came up with a gingerbread recipe, that is HEALTHY too!! High Protein, Low Carb, and Lots of Healthy Fats! What else could you want!!! :)