NO MORE PLATEAU!! I can't pass up a teaching opportunity!!
So, you've made some progress toward your goals, or you've achieved them....now what?? How do you pinpoint WHERE you are now, WHAT...
WHY NOT YOU!!!?
Not only are these team members HAPPY, BEAUTIFUL, FIT, HEALTHY, BUSY etc...but they are also changing their lives, creating a residual...
What really makes you happy??
Meal Prepping? Nutritent Timing? Low Fat? Low Carb? Minimum Protein/Types of Protein? IIFYM? Flexible Dieting? Carb Cycling? Carb...
IT'S MY BIRTHDAY!! THE FIT GIRL GIFT GUIDE
I was thinking of posting this gift giving guide for xmas, however, being a January baby, I know what it's like to have your birthday...
What is Alkalinity, and why is it important to understand??
On my facebook page in the past, I posted about my problems with alkalinity, how it was affecting me, and PART of how I was dealing with...
