IT'S MY BIRTHDAY!! THE FIT GIRL GIFT GUIDE
I was thinking of posting this gift giving guide for xmas, however, being a January baby, I know what it's like to have your birthday...
Healthy "CHINGERBED" Cookies
Haley and I have been on a mission, baking up a storm, and testing recipes for some KEEPERS!! Just so you know, nothing makes it to my...
Double Chocolate "PupCakes"!!
These AMAZING muffins/cupcakes are kinda special to me, because they were the FIRST baking exprience my daughter and I had together, and...
CONFUSED??? RESULTS CAN BE FUN!
Low Carb, High Carb, Fat Free, Intermittent Fasting, Flexible Dieting, IIFYM, Carb Cycling, Running, HIIT, Steady State, Tabata's, Weight...
Incredibly Delicious Peanut Butter Cup
These Peanut Butter Cups make my mouth water. I'm sure you've heard me talk about coconut oil time and time again!! It's a SUPER food,...
BEST EVER Protein Bars
I unfortuantely don't even remember where I adapted these bars from, but they are AMAZING!!! The freeze amazing, and thaw out super...
Turkey Meatloaf Muffins (or meatballs)
I came across this recipe when I was doing the Jamie Eason-Middleton Live Fit Program (well before she was a Middleton) She was the...
Cookie Dough Bites
This is a recipe that I originally found through saraskinnyfiber. These little bites of deliciousness don't leave you wanting for...
How the heck do I calculate Macros??
Calories, macros, low carb, low fat, fasting, carb cycling, low glycemic, high glycemic, etc....it can be SO OVERWHELMING!! So what...
